Welcome to Books with Sarah
by Ali Abdaal
We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a lie.
Because the secret to true productivity isn't graft. It's joy.
In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.
The result is a revolutionary way to get more done without stressing out, freaking out or burning out. It is the first productivity book that is 100% guaranteed to not ruin your life.
Get Your Copy on Amazon Today
by Peter Attia MD
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, listeners will discover:
Get Your Copy on Amazon Today
by Rebecca Ross
When two young rival journalists find love through a magical connection, they must face the depths of hell, in a war among gods, to seal their fate forever.
After centuries of sleep, the gods are warring again. But eighteen-year-old Iris Winnow just wants to hold her family together. Her mother is suffering from addiction and her brother is missing from the front lines. Her best bet is to win the columnist promotion at the Oath Gazette.
To combat her worries, Iris writes letters to her brother and slips them beneath her wardrobe door, where they vanish—into the hands of Roman Kitt, her cold and handsome rival at the paper. When he anonymously writes Iris back, the two of them forge a connection that will follow Iris all the way to the front lines of battle: for her brother, the fate of mankind, and love.
Shadow and Bone meets Lore in Rebecca Ross's Divine Rivals, an epic enemies-to-lovers fantasy novel filled with hope and heartbreak, and the unparalleled power of love.
Get Your Book of The Month
Read for Free on Kindle Unlimited
Shop all things Bookish
Connect with Sarah
The Creative Boss LLC || All Rights Reserved
This page contains affiliate links.